Sunday, July 25, 2021

Tortellini Recipe from Vecchia Scuola Bolognese



Basic Filled Pasta Recipe for +/- 100 Tortelloni

Ingredients are measured by weight so the recipe can easily be scaled for quantity.
Pasta
Filling
Ingredient Ratio:
100 grams of "00" Flour
per 50 grams of liquid.

Liquid can be water, egg, broth, or a cooked vegetable such as spinach or mushroom.

One shelled egg = 50 grams
(Should be weighed if very large or small)

50 grams of cooked spinach = one egg.

 The following mixtures allow for additional
50 grams of flour during kneading.

Plain Pasta
6 eggs and 550 g flour

Spinach Pasta
6 eggs, 50 g cooked spinach, 650 g flour

 To Mix
Form the flour into a bowl shape on the table.  
Place liquids in the center of the flour.
Gently blend flour into liquid.
Knead until dough forms and stickiness is gone.
Add flour as necessary.
 Wrap kneaded dough in plastic.
Let dough rest at least one hour before rolling.
Quantity Ratio:
 Filling Weight = Dough Weight

1.5 kilos Ricotta (cow)

200 grams grated Parmesan cheese

20 grams salt (to taste)

 1 Egg

Nutmeg to taste
Roll dough into a sheet carefully but quickly to avoid drying.
Cut rolled sheet into one inch squares.
Place a dollop of filling into the center of each square.
Fold dough corner to corner into a triangle over the filling.
Squeeze the bottom tips of the triangle together to form a tortelloni shape.
Practice often and eat your work!


Follow this link to see my whole Vecchia Scuola story.





Friday, July 23, 2021

Brew Dr. - Tranquil CBD Kombucha High Notes

I first tasted kombucha in 2015 at a cannabis legalization party in Portland. 
Brew Dr.'s Clear Mind was on tap.  A single sip is all it took to spark my love for SCOBY (symbiotic culture of bacteria and yeast).





There are aspects of alcohol I appreciate but cannabis has always been my preference. And Brew Dr.'s fermented tea blends are a sparkling cannabis companion. It made sense for them to be mulling ideas for an infused version. With their Tranquil CBD series, that beverage is now in the bottle.  

At Life Source Foods in Salem Oregon, I bought the two variations of Brew Dr.'s Ginger Lemon blend, original and the new CBD-infused Tranquil offering. This is what I noticed in comparing them.

At the start, the difference is eye-catching.  The original is a light clear amber whereas the CBD-infused Tranquil Ginger Lemon presents that shade with a creamy translucence.  The initial flavor profile in both versions is a lemon tang with an appealing ginger bite. With Tranquil, though, the experience lingers in a luscious toothsome texture.   

The most notable sensory distinction between the two is Tranquil's taste and aroma that hint at CBD's cannabis/hemp origin.  To me it is analogous to that trace of new mown meadow found in grass fed dairy products, a surprisingly fresh addition typical cannabis users will immediately recognize but newcomers are likely to discover as an intriguing enhancement.  

My own cannabis use has always been non-medical and centered on THC so I'm not well attuned to the effects of CBD. However, I have experienced its ability to counteract the effects of THC. The old jokes around cannabis and paranoia can sometimes come true. The usual result is anxiety and I've effectively relaxed it with CBD.  

For those who've found benefit from it just by itself, this non-psychoactive cannabinoid is said to promote a calm sense of well-being. Without question, individual responses to comestibles and experiences are as varied as life itself.  

A final factor worth mentioning is the price difference between Tranquil and the original.  Using CBD as an ingredient requires a host of more involved processes and requirements that add to the production cost.  But even at a higher price point, I favor Tranquil because of its sensual sensory qualities, especially the creamy appearance and mouthfeel. It brought to mind a refreshing sorbet. 

Brew Dr. sources CBD from Oregon's East Fork Cultivar, a family operation grounded in personal understanding of therapeutic hemp and cannabis applications. Nathan and Aaron Howard started East Fork to provide their brother Wesley with medication for a rare genetic disease that eventually took his life. Their focus is on the value of purpose rather than opportune profit. 




To finally end the Drug War we must normalize cannabis use. A direct route to that result is legally allowing social conviviality in cannabis consumption spaces like alcohol has enjoyed. I dream of the day when there will be a Brew Dr. THC on draft in a public lounge.  Until then, Tranquil is a luscious preview. 

Drink up! Calm down. Be Tranquil. 



Monday, May 10, 2021

Rome Beyond the Ruins (on a skateboard)

Skatepark in an abandoned Fiat Factory - Rome Italy 2004

I believe that travel is the best form of education.
So my son, Patrick, was destined to explore the world in whatever way I could afford, even camping outdoors at the Winter Olympics.  In 2002, he was a twelve-year-old in love with hockey. The Salt Lake Olympics was less than an eight hour drive from where we lived in Montana. We had to be there.

Tickets to hockey games in the elimination rounds were surprisingly affordable. But lodging, even within a hundred miles of downtown Salt Lake, was on exploitation overdrive. So I rented a spot with electricity at a Kampgrounds of America (KOA)in the center of the city. 

Even camping had a premium price tag but the location was perfect. Free public shuttles took us directly from our tent spot to all the downtown Olympic venues. My only regret was not getting tickets to a wider array of events because it was all so easy to access.   

Camping at the Winter Olympics demonstrated to my son that the unconventional can have unique rewards.  Aside from a few TV production RVs the only other campers were all Canadian hockey fans! He left talking about attending the 2006 Olympics in Turin (even if we had to camp). 



By 2004 I was ready to introduce him to Europe. My fantasy itinerary began with backpacking and train rides but soon scaled down to my budget and ten day timeframe. I decided his first experience would take him to the root of Western culture. We'd pretend we lived in the Eternal City of Rome. 

Patrick was enthusiastic about the trip but, as a fourteen-year-old, his sporting obsession had migrated to perfecting new skateboarding tricks. He scanned photos of Roman street scenes for boarding potential. Leaving behind his trucks and deck, even for ten days, would absorb his thoughts no matter how ancient the ruins and marvelous the art around him. So I researched skateparks in Rome and the board came with us as a carry-on. 

The decision to stay primarily in one place turned out to be fortunate because a month before our departure the Madrid Train Bombings happened and all of Europe was on the highest alert. Train travel became the same security ordeal as flying became after 9/11. 

There were no official skate parks in Rome at the time, so the recommendations took us into ordinary neighborhoods that most Americans would never visit. Through a common language of ollies, grinds and kickflips, Patrick connected with his Italian peers, who then included me as a respected elder accessory. We became honorary citizens of Rome. 

After a few hours of riding on rough cobblestone streets, our young Roman friends invited us to a skating site in a gutted Fiat factory. The location wasn’t on any of my tourist maps so they drew some instructions in my notebook and said to meet them there in the evening. 

Of course, this could have been an unfortunate set-up but instead the outcome was even better than I imagined. While planning the trip, I'd read about notorious underground communities in Rome that hosted subversive art events. Being illegal and transient, they were virtually impossible for an outsider to find.  Of course, I wanted to be there!

Arriving at the makeshift skate park made of plywood and scaffolding, Patrick was thrilled (in a teenage way) to be immersed in a gnarly scene half way around the world. While he was busy grinding and flipping, I explored the grounds outside and met a British expat my age who made sculptures from discarded car parts.

As we chatted, it dawned on me that this was one of those underground venues, a renegade Roman live/work/play space that I'd never have found on a tourist map. I was awe-struck. 

Since he wasn’t feeling skateboard deprived, Patrick engaged with the attractions of ancient Rome. He loved the Pantheon and, for a teenager, was remarkably touched by Pompeii which was our only side trip.  For both of us, though, the most enchanting experiences were the result of taking a risk.





A footnote finale:
We did not go to the 2006 Turin Olympics because I opted instead to take him to Amsterdam when he turned eighteen the following year. That is a whole other story.  In 2013, however, I was in Turin by myself and went to the main venue. Again, that is a whole other story...that brought me to deeply question and alter my perception of their value. 

Tuesday, November 10, 2015

Vecchia Scuola Bolognese ~ The Art of Hand Made Italian Pasta

Fresh Laid Italian Eggs
Fall was the season for holiday food preparation in my mother’s Italian family. Raviolis were the centerpiece. Through October and most of November we made hundreds of them. All rolled, stuffed, and closed by hand on a massive kitchen table.

In 2013, I decided to deepen my childhood ravioli memories during a trip through Italy’s Emilia-Romagna region and registered to attend an official pasta making school in Bologna, the place even Italians recognize as the source of authentic Italian cuisine.

Cooking schools are an industry in Bologna and are plentiful since just offering lunch in a home kitchen could qualify. Visitors looking for particular experiences, especially with time and money constraints, should do as much research as their satisfaction level demands.

Francesca Prepares Dough
Being on a limited budget, value was a significant part of my decision mix. But I also wanted to "live" the culture of an Italian kitchen.  So I chose the Vecchia Scuola Bolognese primarily because of its very affordable five day immersion course, allowing me to spend an entire workweek absorbing the sights, sounds, and sensations I craved.

Minimum research suggestions:
  • Identify your parameters for the experience, including cost, location, and particular food interests
  • Use guide books, magazines, and a variety of Web resources in your research.
  • Pare down candidates using available reviews. Interact with reviewers whenever possible.
  • Correspond directly with the schools by email or even by phone. This can assure you that the school is still operating, will give you a sense of their customer service standards, and help you to better understand important details such as payment options.
  • Finally, as a general rule of travel, be open to making the best of whatever actually happens.

Ancient but Accurate Scale
I didn’t fully appreciate Vecchia Scuola Bolognese as a serious culinary production and training facility until I arrived. They do offer a casual half day tourist course with lunch included, but their primary students are those beginning or extending professional careers in Italian pasta and pastry making.

The five day course I took is actually considered the first step toward earning the school's three month professional culinary certification. Vecchia Scuola is also an ongoing pasta production facility supplying food establishments throughout the region. Students are expected to practice their skills creating usable product. Nothing is wasted. What may not be “beautiful” enough for sale to an outside client will certainly be used in the school's student staffed Trattoria.
Basic Riccota Filled Tortelloni

I paid for the class about six months before my trip. Arrangements such as available course times and dates were made through email in both Italian and English, using Google translate when necessary. Payment was sent and confirmed via an international wire transfer made through my bank.

My hotel in Bologna, Albergo Rossini, was a short portico covered walk from the Vecchia Scuola. Class started at 9 AM and lasted about four to five hours. The only new students on the day I started were myself and a twenty-four year old Israeli pastry chef who had just completed a four month certification in gelato making. He was planning to open his own cafe on a beach in Tel Aviv.


Alessandra Spisni (shown above in a screenshot from their website) is the unifying force of Vecchia Scuola. Though she was traveling outside of Bologna during the time I were there, signora Spisni was none the less a constant presence in the many attractive product displays throughout the school. Alessandra Spisni and her entire family are endowed with an insatiable appetite for life.

Maestro Allessandro
The signora's brother, Alessandro, casually oversees the culinary school by correcting students with warnings lightly disguised as jokes. Much of his work day was spent enjoying food, family and friends. 

Our actual teacher was an impressive twenty-seven year old Sicilian woman named Carla.  She is the real head and heart of day to day pasta instruction and production at Vecchia Scuola. Alessandro even acknowledged this fact by joking about how often he loudly called her name. (CarrrrLLA!!)

Carla Instructs a Student from Texas
Fluent in four languages with a graduate degree in Cultural Anthropology, Carla led an ever changing group of students through various levels of instruction while managing overall production (rolling sheets of perfect pasta herself), quality control, and distribution for Vecchia Scuola.

During a break, I asked Carla how she chose pasta making rather than pursuing a career in her degree. She told me that she came to Vecchia Scuola to do a cultural research project then discovered she both enjoyed the physical exercise of the work and had a natural talent for it. Signora Spisni offered her a job. Carla took it, still loves it, and sees no reason that will change.

Filei Calabresi ~ Our First Pasta
Culinary Cathedral
The Israeli pastry chef and I were given official aprons, assigned lockers, oriented to the work space, and began making pasta alongside more advanced students.

We started with a batch of Filei Calabresi, a simple pasta made with just water and flour rolled by hand into a hollow tube that embraces any sauce. Using a classic industrial scale, we weighed rather than measured all ingredients. Weight, even for liquids, makes it easy to accurately increase or decrease the size of a recipe. We got a feel for how to properly knead dough and assess its readiness for rolling.


Tortelloni in Process
The most exciting part of the process was using long wooden rolling pins or poles, called matterellos, to flatten the dough. In the video at the end of this post, Carla uses a matterello to roll a double volume of dough into a translucent gossamer sheet, closely resembling fine cloth, in less than five minutes.

Both the matterello and table must be made of wood. Marble and stainless steel are too cold for pasta making. In contrast, wood warms the dough as it is worked and the grain imparts a surface texture that better holds sauces and condiments to the pasta.

Dried Spinach Tortelloni
At the start of this post I mentioned that making ravioli was my reason for taking the class. And we did make one batch of ravioli at Vecchia Scuola. But what we produced every day in quantity was tortelloni, the much larger version of tortellini.

Bologna is known for its tortelloni, pasta with a big stuffed "belly" that brings to mind the city's Medieval nickname, "La Grassa" (The Fat).  Of course tortelloni is much more popular than ravioli in Bologna!

One fundamental variation between types of stuffed pasta is the thickness of the dough. Tortelloni requires pasta that is as thin as possible because of its many layered folds.  On the other hand, ravioli doesn't have any folds and needs to be slightly thicker to hold stuffing in place with just crimping around the edges. I may not have made many ravioli at Vecchia Scuola, but I did gain a deep reverence for the skill and talent of handcrafting this seemingly simple food.

For those wanting to experiment for themselves, we used the basic recipe below for all variations of stuffed and flat pasta. A large wooden rolling pin can sufficiently flatten the dough but it's actually the length of the mattarello that makes it fun (and an art) to use.

There are no handles on a mattarello.  It moves with pressure applied from the palm of your hands, pushing and pulling like a massage as they move back and forth across the entire length of the pin. Yes. It is sensual. Lacking a real mattarello, a two inch diameter dowling, thirty-six inches long, sanded and bleached, will work.

Have fun making pasta! Even the mistakes are edible.

Basic Filled Pasta Recipe for +/- 100 Tortelloni

Ingredients are measured by weight so the recipe can easily be scaled for quantity.
Pasta
Filling
Ingredient Ratio:
100 grams of "00" Flour
per 50 grams of liquid.

Liquid can be water, egg, broth, or a cooked vegetable such as spinach or mushroom.

One shelled egg = 50 grams
(Should be weighed if very large or small)

50 grams of cooked spinach = one egg.

 The following mixtures allow for additional
50 grams of flour during kneading.

Plain Pasta
6 eggs and 550 g flour

Spinach Pasta
6 eggs, 50 g cooked spinach, 650 g flour

 To Mix
Form the flour into a bowl shape on the table.  
Place liquids in the center of the flour.
Gently blend flour into liquid.
Knead until dough forms and stickiness is gone.
Add flour as necessary.
 Wrap kneaded dough in plastic.
Let dough rest at least one hour before rolling.
Quantity Ratio:
 Filling Weight = Dough Weight

1.5 kilos Ricotta (cow)

200 grams grated Parmesan cheese

20 grams salt (to taste)

 1 Egg

Nutmeg to taste
Roll dough into a sheet carefully but quickly to avoid drying.
Cut rolled sheet into one inch squares.
Place a dollop of filling into the center of each square.
Fold dough corner to corner into a triangle over the filling.
Squeeze the bottom tips of the triangle together to form a tortelloni shape.
Practice often and eat your work!

Monday, October 19, 2015

Slow Food Corvallis ~ Wild and Native Foods

On October 17th, Slow Food Corvallis hosted a sold out event entitled Wild and Native Foods. Featured speaker, Washington State University Botanist
Dr. Duncan Thomas
Duncan Thomas, opened his presentation with this thought provoking exercise: "Instead of being concerned about limiting your caloric intake, imagine that your only available food source is what grows in the wild and must be gathered and prepared by hand."

Dr. Thomas then illustrated this storyline with the unromantic reality of what it takes to forage a safe and nutritious meal. Bottom line: It is an arduous, daily undertaking that can be deadly without experienced knowledge but may also be the best hope of surviving a disaster.

Wild plants can be deceivers or unexpected saviors so a healthy respect is in order. Examples! There are two nearly identical varieties of camas bulb. One will feed you carbs, the other is certain be your last meal.  It's that poisonous. (Though even good camas warrants caution as the Lewis and Clark expedition learned first hand.) Then there is the surprisingly digestible cattail.  Edible from shoot to flower and then some. Who knew?

Native plants and animals are the very reason we survived as a species in the first place and can now indulge our cultivated taste for sugar, fat, and salt.  So it's wise to get acquainted with the wild bunch.
Culminating the event was a buffet of local hand harvested and crafted samples, most of which required many days of preparation.  Frequent comments among the guests were about appreciating how easy our North American food requirements are in comparison.

At the end of his presentation, Dr. Thomas divulged the results of a high-level research project his students conducted last year.  If you happen to find yourself near a cattail swamp during the Zombie Apocalypse, you are in luck.  An acre of swamp will feed you and four others for a year. The students recommend reserving your spot in the swamp ASAP!


Slow Food Corvallis is a chapter of Slow Food USA and Slow Food International, founded in 1989 to promote food that is defined by three interconnected principles: good, clean and fair

Saturday, September 26, 2015

Bologna Italy ~ Recipe for a Good Life

Piazza Giuseppe Verdi
Bologna, Italy is home to the oldest university in the Western world and to a medieval architecture nominated for UNESCO World Heritage status.  It also enjoys one of the youngest urban populations on Earth. Nearly a quarter of its inhabitants are students. Over a 100,000 of them pulse through the heart of Bologna each day. It is an antique city vibrating with life.



Porticos abound in Bologna!
Palazzo della Mercanzia
Unlike Southern Italian regions famously congested by cars, walking is the most popular mode of transport in Bologna.  Forty kilometers (24 miles) of ancient porticos form a network of vaulted open air walkways throughout the city.  Casual meandering is a pleasure in hot summer sun or seasonal rain.

Energy soars in the evening when even major routes are open to only foot traffic and bicycles. Well past midnight, crowded cafes spill into the streets. Waiters strut between tables, enjoying the atmosphere as much as their guests. There is an entirely human rhythm here, including periods of absolute silence when the city seems to rest along with its people.

Night Life in Bologna

A Medieval City with Modern Sensibility 
  
I stayed at the Albergo Rossini 1936 near the entrance to the University district and close to the Piazza Guiseppe Verdi which is a natural gathering place for students.  Though the street noise was louder than some would like, for me it was an opportunity to bathe in the (often dramatic) music of the Italian tongue.  It is no wonder that Opera was founded in Italy. Rooms on upper floors of the hotel are quieter, facing an inside courtyard, but I chose to stay at street level.

My Room at Albergo Rossini 1936
Albergo Rossini is located within walking distance of Bologna's best known sites and its rates are a bargain. Staff are professional and charming. The included breakfast is plentiful, satisfying and served in an attractive dining room. I'll stay there again on my next visit.


Bologna has three well deserved nicknames, La Dotta (The Erudite); La Rossa (The Red); and La Grassa (The Fat).  The origin of La Dotta is, of course, based on the University.  A long list of famous doers and thinkers have helped perpetuate the "La Dotta" moniker since 1088.

La Rossa has a more disputed origin.  The usual explanation is that Bologna earned this nickname from its predominance of red tile roofs. A more 
feasible origin, though, stems from its Communist political and economic affiliation which persists in some form even today.  Though he was expelled from the party because of his homosexuality, the writer and director Pier Passolini was a native of Bologna and remained an avowed Communist until he was murdered in Rome at the age of 53.

Of the three epithets, Bologna may be most proud of La Grassa.  As Massimo MontanariProfessor of Medieval History at Bologna University, affirmed in his book, Food is Culture, body weight was an obvious indication of wealth before it became the consequence of a fast food world.

Via Emilia in Modena
Bologna is the Capital of the Emilia-Romagna Province, a region of prominent "Comunes" originally connected by the Via Emilia, completed by the Romans in 187 BC.  Even other Italians acknowledge the preeminence of Emilia-Romagna cuisine.  In upcoming posts, I will highlight some of the Province's best-known cities, Parma, Modena, Reggio-Emilia, and Rimi.  There are options beyond imagination for food and wine tours of the region, though I took the plebeian route, using local trains.

Because of its reputation, Emilia-Romagna is brimming with a wide range of cooking schools, especially in Bologna.  Careful research and clear personal objectives are in order for those who plan to attend one of these schools.  The experience can vary from spending an afternoon preparing dinner in a family home to investing six months toward a certificate in restaurant management. My desire was to recapture a childhood feeling for preparing handmade ravioli. Starting with this Washington Post article, I chose to attend a week long pasta course at Vecchia Scuola Bolognese, a ten minute walk from Albergo Rossini.  I will detail this adventure in my next post but, in short, it was an excellent way to immerse myself in authentic Italian culture.

Emilia-Romagna is one the richest cultural treasures on Earth. Even a veteran traveler could be overwhelmed by the opportunities.  The Bologna Welcome Tourist Office on the Piazza Maggiore is a great help in comparing, consolidating, and booking options, including travel.  Italian train stations can be hectic so I appreciated working out schedules, pricing, and advanced ticket purchase with a gracious English speaking assistant at the Tourist Office.

Tamburini
Gamberini
There are two cherished establishments that claim to be the oldest of their kind in Bologna, and both deserve top billing on any food lover's list, Tamburini - Antica Salsamentaria Bolognese and Gamberini Pasticceria. They are impeccable in every aspect. Their window displays alone may be enough to sate your hunger.

Tamburini Antica Salsamentaria

Gamberini Cafe and Bakery

Often overshadowed by Milan, the Fashion District on Via Luigi Carlo Farini is another alluring aspect of Bologna.  Exquisite window dressings are set in gleaming halls of inlaid marble, where all are welcome to glimpse the rarefied world of Prada, Gucci, Armani, and those other designers not lucky enough to be Italian.

Via Luigi Carlo Farini ~ Haute Couture District


This was my second trip to Bologna.  I first visited as a backpacker in 1977, three years before the deadly train station bombing, known as the Bologna Massacre, in 1980.  This may explain my impression of underlying tension there then. I shortened my visit to only a few days and remembered little about it other than the Two Towers.

So I arrived in Bologna this time with only modest expectation, planning to use it mainly as a base for exploration. Yet even after spending nearly a month there, I regretted having to leave. In fact, I now plan to return for regular extended periods. Bologna deserves to hold a patent on the formula for a good life. It already holds the recipe. And an unchallenged place in my heart.